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About the Author
For more than 25 years, Baron Baptiste has devoted his life to creating and sharing transformational yoga practices and programs. He shares the Baptiste Yoga methodology through workshops, books, yoga teacher trainings and his continued work with non-profit organizations. An entrepreneur and visionary, Baron is committed to sharing Baptiste Yoga in ways that make a real and lasting difference in the lives of people across the planet. His approach to yoga has been a catalyst for society’s acceptance of yoga as a popular practice and is now being used by millions of people globally. Website: www.baptisteyoga.com/
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Product details
Hardcover: 184 pages
Publisher: Hay House Inc.; 1 edition (May 3, 2016)
Language: English
ISBN-10: 1401947530
ISBN-13: 978-1401947538
Product Dimensions:
5.3 x 0.7 x 7.3 inches
Shipping Weight: 10.4 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
84 customer reviews
Amazon Best Sellers Rank:
#24,476 in Books (See Top 100 in Books)
As a practicer of yoga (beginner or advanced) the book relates directly to many areas in our lives. This book shows me that there is so much power in my imperfections and that my strength can come from the awareness and acceptance of my flaws.
Got it for the GF. We broke up shortly after. I guess this is transformational and life changing. I have it on audiobook. I suppose there are probably messages that will tell me how I am doing my life wrong.
Life can throw a bunch of curve balls. This little book let’s us know that we are not alone in navigating life’s challenges. Yoga is a metaphor for daily experience. Breathe, commit, and connect. I enjoyed being reminded that everything is already OK. Highly recommend. R. Williams, coauthor of The Gift of Recovery.
I think this book just wasn't as different from Baron's other books as I was expecting. I personally prefer "Being of Power" as far as its concepts and readability.
A great read about yoga basics and also about life. I greatly enjoyed reading this.
An amazing book. Shot and sweet on the yoga principles. A wonderful book regardless of how long you've been practicing yoga. Very inspiring, with relevant stories about yoga philosophies.
I loved this book. I do yoga weekly and wanted to go deeper into the philosophy of it vs rhe physical and this was perfect to shift my mindset. Every chapter really made me think about my own yoga practice and how important the mental piece of it is. Highly recommend for all levels of yoga practitioners!!
Absolutely loved this read!!! This is a book I could and will read over and over again! Helped me in so many aspects of life! Thank you Baron!
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